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How Frequently Should You Snack throughout the Work Day

Traditionally, eating was as simple as eating three square meals daily and that was it. Today, however, diets are becoming more complex. Rather than eating those three square meals, people are not trying to fit food into their busy schedules, often leaving them starving by early afternoon. At work, your only real option is to…
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The Rise of High Protein Snacks

When you think of snacking, it's likely that the words potato chips, Snickers, or Oreo cookies come to mind. Another word that might come to mind is unhealthy. However, not all snacks have to be unhealthy. Snacking is meant to hold you over until your next meal. Healthy snacks should be healthy and high in…
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Sugar vs. Artificial Sweeteners – Which is Better?

It's a nutritional debate and one that weight-loss enthusiasts engage in regularly. And, although a quick cup of coffee at the office along with your snack from a healthy vending machine seems easy enough, deciding to add sugar or artificial sweetener may not be. You may be tempted to grab that diet soda since it…
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Why Do Vending Machines Reject Coins and Dollars?

A good sign that any of your healthy vending machines are broken is if they aren't accepting your money. This is when the machine spits your dollar bill back at you or your coins fall straight through the machine into the change slot. If your vending machine is not accepting money, you aren't making any…
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