3 Energy Boosting Snacks to Beat the Midday Slump

It’s 2:00pm in the afternoon, and you’re all but dragging yourself to complete the rest of your workday. It happens to everyone, but there’s no reason you (or your work) should suffer when your energy levels hit rock bottom. Here are 3 simple energy boosting snacks that will help you beat the midday slump.

1. Trail Mix

Don’t overlook this classic snack next time you hit the vending machine. Trail mix is easily one of the most energy boosting snacks there are, and the mix of fruit, nuts, and treats is extremely satisfying. Pair your trail mix snack with an ice cold 100% fruit juice to help get your body through to 5:00 p.m.

2. Almonds

If nuts are your thing, grab a pack of almonds to go to give your energy levels a boost in the mid-afternoon. Almonds are rich in fiber and Omega-3 fatty acids, making them a super healthy snack that will help you feel satisfied and ready to tackle the rest of your day.

3. Granola Bars

Next time you need a jump in your energy levels, try snacking on a delicious granola bar. Granola bars are chock full of nuts, fruits, and fiber to keep you going all day long! Satisfy your cravings with a salty-sweet granola bar and a refreshing soda or crisp, cool bottled water.

Choosing healthy snacks at the vending machine can help you get through your workday with energy to spare. Sun Vending offers a variety of nutritious, delicious snacks in state-of-the-art vending machines to companies with over 100 employees.

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