Most people experience a dip in their energy levels sometime in between lunchtime and 5:00 p.m. in the evening. This midday time is when many people are at work, trying to get through the last few hours of the day. If you’re slogging through the afternoon slump, these low fat snacks can give you an energy boost without a lot of calories!
Low Fat Popcorn
Who doesn’t love a salty snack during the day? Low fat popcorn is a great choice when you want to keep your mouth busy but don’t want to take in a lot of calories. You’d be surprised at just how much you can have for the same amount of calories you might have in a soda or even a candy bar.
A granola bar is the standard go-to healthy snack to give you a boost of energy in between lunch and dinnertime. Choose low fat granola bars that have nuts and dried fruits in them instead of chocolate for the most “pick-me-up” for the least amount of calories.
Sugar, in limited amounts, can give you a short burst of energy when you need it, particularly during the afternoon. When you’re having a craving for sugar, choose dried fruits instead of candy bars for a healthier but still delicious snack.
By snacking smart, you can get out of the midday slump and enjoy something delicious while making healthy choices. Sun Vending offers a wide variety of healthy snacks in state-of-the-art vending machines for companies in Southern California with over 100 employees. Contact us today to learn more about our vending machine options.